Here’s my story…
My journey into motherhood was nothing like the calm, dreamy picture I had imagined. For as long as I can remember, I wanted to be a mother - to nurture, love, and care deeply for a child of my own. It was my biggest heart’s desire.
And then my son, Gaurnsh, was born…
And I felt it instantly - the kind of love that shakes you to your core. He taught me what love truly means.
I had done all the “right” things during pregnancy - attended prenatal classes, read the books, prepared for birthing, feeding, and everything in between.
But not one person talked about sleep. About how to support baby sleep. About how sleep deprivation can shake your confidence and bring you to tears.
It was a world I only discovered after becoming a mom.
And it hit me hard.
For the first few months, things were manageable. In fact, by 3 months, Gaurnsh was giving me 6-hour stretches at night. But then, everything changed. Around 3.5 to 4 months, my baby who once slept peacefully started waking every 45 minutes.
I had heard of the 4-month sleep regression and told myself, this too shall pass.
So I waited.
But a month later, nothing had changed - except me.
I was exhausted, anxious, and constantly questioning myself.
Around the same time, I began to see endless social media posts and reels claiming that babies needed to be taught how to sleep. That sleep had to be trained. That it was up to me to "fix" it. And like many vulnerable, sleep-deprived mothers, I believed them.
I tried sleep training for two days.
And I cried more than Gaurnsh did.
Deep down, I knew - this isn't right.
There has to be a better way.
So I stopped everything.
And I started searching - not for shortcuts, but for understanding.
I stumbled upon books and research on gentle sleep. And that’s when I finally saw it: Babies don’t need to be trained. They don’t need to be fixed. Sleep isn’t a skill - it’s a biological process. A developmental journey.
The more I read, the more I knew I could never go back to what the world was telling me to do.
I wanted to learn more. Not just for myself - but for every parent out there crying silently in the dark, just like I once did.
So I took the next step - I got formally trained and certified in child sleep support.
And that’s how The Snooze Sack was born.
Sleep Is Not a Skill to Be Taught. It’s a Process to Be Supported.
At The Snooze Sack, we take a holistic approach to baby sleep.
We work with the science of attachment, infant development, and circadian rhythms — not against them. You’ll never be told to leave your baby to cry or push them toward independence before they’re ready.
Values List:
Respect for baby’s biological sleep needs
Gentle, parent-led support
No formal sleep training or “cry-it-out”
Empowering you with knowledge, not pressure